The truth of who you are is seen when you are in a place of pressure... My guru used to say if you press a tube of toothpaste, only toothpaste will come out of it..even if you exert double the amount of pressure, it will only be toothpaste that splatters out. When humans are under pressure the real mettle in them comes out... I am glad that through all these months of pressure building in my life I have only spoken well, kindly and thoughtfully... I am glad to have learned these lessons in life... and happy to share them with you. If you find yourself speaking words which you may regret here are some quotes which you may want to consider...
Quotes on stress and reaction to stress
"He who smiles rather than rages is always the stronger." ~Japanese proverb
"Stress is not what happens to us. It's our response to what happens. And response is something we can choose." ~
Maureen Killoran
"If you don't like something change it; if you can't change it, change the way you think about it."~Mary Engelbreit
"The life of inner peace, being harmonious and without stress, is the easiest type of existence." ~
Norman Vincent Peale
"The greatest weapon against stress is our ability to choose one thought over another." ~
William James
"Life is not a matter of having good cards, but of playing a poor hand well." ~ Robert Louis Stevenson "Never regret. If it's good, it's wonderful. If it's bad, it's experience." ~ Victoria Holt
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